What is the BEST site to use for free web hosting?

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If we can answer any of these questions, we would be grateful!! Thank you!!

How to find out which tables are being used in the database of a web application developed in the ASP.net?

I have entrance to database though not to a source formula of a web applications as well as i can perspective as well as make use of a application. Now this focus has most modules( similar to A, B, c, And D). If i wish to find out which tables have been used in C module. How i will be means to do that. we am regulating MS SQL server 2005. Please discuss it me a approach to do that. Or if any program will be beneficial in that.( greatfully discuss any freeware)

I have a free domain /hosting with Microsoft live need to build a retail website with shopping cart?

need to supplement selling cart.and begin business.
microsoftlive simple comment does not await adding the selling transport .may need to send as idont wish to ascent with microsoft?can we pleas indicate what to do to get my online emporium using as well as set up the arguable poor website for my online retail